Find peace, beauty, and serenity in the calm of Hawthorn Hollow.
Classes are health and wellness-based, intimate, and personalized. Taught by Pamela Grubb LSW, E-RYT 500, C-IAYT of Mindful Yoga
Classes are non-refundable and may be moved to Mindful Yoga or indoors at Hawthorn Hollow for bad weather. Credit card convenience fees will be applied.
Lunar Yoga (New Moon) Summer 2023
Hawthorn Hollow is the perfect place to quiet and focus the mind. Our playground is the beauty of nature for our New Moon Practice.
Get yourself grounded, calm, and ready to embrace all that the new moon has to offer in this gentle yoga practice designed to help you let go and be ready for change. Yoga helps to bring you back to yourself, your values, and your intuition. No experience is needed to focus on breathing, healing, and letting go. Perfect for Summertime. Bring a yoga mat or large towel, a small throw pillow, and a light blanket for relaxation.
Location: Hawthorn Hollow’s Ozanne Outpost: 914 Green Bay Road
Dates:
Saturday, June 17th 9 – 10 AM
Tuesday, July 11th 6 – 7 PM
Wednesday, August 16th 6 – 7 PM
Thursday, September 14th 6 – 7 PM
Fee: 4-week course $80
Any 2 classes $45
Individual class $25
Classes are non-refundable and may be moved indoors due to inclement weather.
Meditation in Nature
No Experience Needed
Hawthorn Hollow is the perfect place to quiet and focus the mind. Our playground is the beauty of the nature center to learn the 5step approach for daily practice to cultivate calm and supports your inner journey. The course includes lectures, discussions, practice, breath awareness, finding a meditation seat, and techniques to quiet, focus, and harness your busy mind.
Location: Hawthorn Hollow’s Ozanne Outpost: 914 Green Bay Road
Time: 6:00 – 7:00 PM
Tuesday, June 6—Myths and Truths. The role of breathing and sitting.
Tuesday, June 13—Moving from the outside in (Kosha Model)
Tuesday, June 20—Overcoming the obstacles of the mind. (Kleshas)
Tuesday, June 27—Your home practice
Fee: 4-week course $80
Any 2 classes $45
Individual class $25
